Hard to forget but here’s a reminder. 😉 Hard to forget but here’s a reminder. 😉
April showers 🌧☔️bring May flowers 💐🌸 April showers 🌧☔️bring May flowers 💐🌸. 

#AprilDump
Random photo dump because I’ve been so MIA on th Random photo dump because I’ve been so MIA on this app. Not gonna lie it’s been good to disconnect and get creative in ways that I’ve neglected for a while. I’ve learned to let go of the pressures of the algorithm and just do what feels good to me again. I missed that. 💚✨🌱
“This must be what it feels like when you know y “This must be what it feels like when you know you’re close” - @bigsean 

#wednesdaywisdom #teeruntheworld #biggerthanme #idecided #plussize #heybiggirl #darkskinbeauty #blackwomensmiling #heyblackgirl #blackandblue #blackwomen #womenshistorymonth #womensupportingwomen
Had to stick around to tell the greatest story eve Had to stick around to tell the greatest story ever told. 🤞🏾💚
Woke up this morning feeling like I need to go har Woke up this morning feeling like I need to go harder!

I’ve been watching this Kanye Documentary and what I respect about him most was his ambition and his drive. Nothing or no one was going to get in the way of his breakthrough moment. A lot of people played with him and doubted him but he kept his head down and continued working. He let his artistry and his determination do all the talking.

I’ve decided that this is my season to let my work do the talking. It’s only up from here.

Have y’all been tuned in to the documentary? What are you thoughts?
This was supposed to be y’all year? I ain’t ge This was supposed to be y’all year? I ain’t get the memo. 

28💕❤️

#aquariusseason #aquariuswoman #teeruntheworld #fashionnovacurve #novababe #ftfbabw #psootd #psblogger #heybiggirl #hilarybanks #upscalefashion #inmyskiniwin #darkskinbeauty #darkskinwoman #darkskinwomen #blackwomeninblack #blackinfluencer #discoverunder5k
Instagram post 17883597380538853 Instagram post 17883597380538853
Just a masterpiece trying to master peace. #plus Just a masterpiece trying to master peace. 

#plussizefashion #plussizeblackwomen #blackblogger #plusisbeauty #plusisamust #boohoobabes #novababes #darkskinwomen #blackwomeningreen #blackwomen #teeruntheworld
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Self Care, Wellness · March 15, 2021

Spring Cleaning for Self-Care

Can you believe it’s almost March already? January is always the slowest month, then here comes February speeding things up and before you know it, it’s December again. I heard it all the time as a kid but time flies! Which makes it hard to hold on to the excitement of the new year after that January 31st cut-off. However, I have a trick that will make each season feel like a fresh start. Self-care in the form of  SPRING CLEANING!

Yes, you read that right. I clean for self-care. I know, I know, it sounds pretty far-fetched. How can so much work alleviate stress and motivate you to keep going? It’s simple, the feeling I get when I light that candle at the end of my cleaning session is like waving my flag. I’m surrendering and laying my stressors out for the universe to battle. It’s no longer my weight to carry. Honestly, it’s a new beginning no matter what time of year it is. 

It wasn’t until I moved into my own apartment that I began to appreciate the symmetry in the vacuum lines. The gratification of streak-free glass on the coffee table. The polished surfaces after disinfecting and dusting. It’s such a vibe! You can’t help but be proud afterward. Coming home after a long day of work/ running errands to a clear, organized space is a top-tier feeling. Not to mention it makes you feel invincible

To slow down the transition from February to March, I did a lot of purging of junk and got rid of clothes I haven’t worn in ages. I color-coded my bedroom closets and organized my linen closet. I deep cleaned my carpets and mopped my floors until they started to sparkle. There’s nothing like a fresh start and I found the perfect way to make each day a new beginning.

 I honestly don’t know who I’ve become in adulthood, but the satisfaction I get after cleaning my living space is a high that I’m forever chasing. What do you do to get a fresh start? Do you consider cleaning self-care? Do you purge and organize by the season, by the month, or once a year?

In: Self Care, Wellness

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Comments

  1. Regina Blackmon says

    May 18, 2021 at 5:10 pm

    I clean to de-stress! Cleaning is therapeutic for me. I also love to read but my eyesight is getting bad, so I turn on my kindle and start cleaning!

    Reply

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Empowering Women from their inner V, to their outer QUEEN.

Hard to forget but here’s a reminder. 😉 Hard to forget but here’s a reminder. 😉
April showers 🌧☔️bring May flowers 💐🌸 April showers 🌧☔️bring May flowers 💐🌸. 

#AprilDump
Random photo dump because I’ve been so MIA on th Random photo dump because I’ve been so MIA on this app. Not gonna lie it’s been good to disconnect and get creative in ways that I’ve neglected for a while. I’ve learned to let go of the pressures of the algorithm and just do what feels good to me again. I missed that. 💚✨🌱
“This must be what it feels like when you know y “This must be what it feels like when you know you’re close” - @bigsean 

#wednesdaywisdom #teeruntheworld #biggerthanme #idecided #plussize #heybiggirl #darkskinbeauty #blackwomensmiling #heyblackgirl #blackandblue #blackwomen #womenshistorymonth #womensupportingwomen
Had to stick around to tell the greatest story eve Had to stick around to tell the greatest story ever told. 🤞🏾💚
Woke up this morning feeling like I need to go har Woke up this morning feeling like I need to go harder!

I’ve been watching this Kanye Documentary and what I respect about him most was his ambition and his drive. Nothing or no one was going to get in the way of his breakthrough moment. A lot of people played with him and doubted him but he kept his head down and continued working. He let his artistry and his determination do all the talking.

I’ve decided that this is my season to let my work do the talking. It’s only up from here.

Have y’all been tuned in to the documentary? What are you thoughts?
This was supposed to be y’all year? I ain’t ge This was supposed to be y’all year? I ain’t get the memo. 

28💕❤️

#aquariusseason #aquariuswoman #teeruntheworld #fashionnovacurve #novababe #ftfbabw #psootd #psblogger #heybiggirl #hilarybanks #upscalefashion #inmyskiniwin #darkskinbeauty #darkskinwoman #darkskinwomen #blackwomeninblack #blackinfluencer #discoverunder5k
Instagram post 17883597380538853 Instagram post 17883597380538853
Just a masterpiece trying to master peace. #plus Just a masterpiece trying to master peace. 

#plussizefashion #plussizeblackwomen #blackblogger #plusisbeauty #plusisamust #boohoobabes #novababes #darkskinwomen #blackwomeningreen #blackwomen #teeruntheworld
So about a week or so ago, I posted a pic of the m So about a week or so ago, I posted a pic of the menstrual cup #intiminagiftedme in my stories and asked you all if you would try it. Well I went ahead and tried it to give you all the details and need to know before you buy one, and let me just say this…. I’m impressed! 

•How do you take it out! 
It’s really as simple as a tampon, you fold one side down to the middle and it will slide the rest of the way as you push it upwards. Don’t worry about it getting stuck as there’s a small piece on the end that you can grab for removal.

•How do I go about picking the right size? 
Intimina makes the Lily Cup in two sizes one for those who have given birth and one for those who haven’t. 

•Does it work for all flows?
Absolutely! My flow is the heaviest on the 2/4 days and super light the last two days and I found that it worked properly through the entire cycle.

•Is it sanitary? What about spillage?
It’s very sanitary! I found that it’s easiest to remove the cup in the shower to avoid any potential spillage (although I NEVER had any). 

•Is it comfortable?
Not at first. When you’re learning how to insert the cup there’s some discomfort but like most things in life, practice makes perfect! Another benefit is that it helps with menstrual symptoms like cramps and and back pain. Don’t ask me how, just know it works!

So ladies I have to ask, after all of that, would you try @intimina Lily Cup? Let’s chat! 

#intimina #menstrualtips #vaginalhealth #menstrualcup #periodproblems #womensupportingwomen #teeruntheworld #vaginalrejuvenation #octoly #octolyfamily

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